"The other day when you were asking us to reflect on teachers in our lives, my thoughts went to you! I still remember the first class I took from you and I instantly felt a connection to you and your teaching. I so enjoy your classes. My knee is stronger and I think that is due to having a consistent yoga practice. You are such a good teacher - your cuing is always spot on and the focus on technique is so important."
Christine D.
What Others Have Shared
"I am almost 80 years old and have extensive arthritis. Working with Sherry has enabled me to increase my mobility, improve my posture and balance notably, and to substantially build my strength. The work is gentle and very effective and Sherry ensures that it is both safe and enjoyable and fun."
Elaine S.
"Sherry is the best yoga teacher I have ever had! She is very knowledgeable and extremely well trained but completely down to earth in her manner and speech. I simply cannot say enough about Sherry as a person and as a yoga teacher; I highly recommend her and completely trust her."
Andrea H.
To Live Fully in Body and Mind
"The flower doesn't dream of the bee. It blossoms and the bee comes." Mark Nepo
I love this quote by Mark Nepo because it is about having the courage to be ourselves, Sometimes we can be too focused on chasing something (money, wealth, position) or trying to change ourselves to fit some goal or expectation that others may have of us. To live fully in the body and mind is to allow ourselves to bloom. To express our unique and individual beauty. And then to have patience. To breathe. The rest (the bee) will come to us.
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