top of page
Yoga Accessories_edited.jpg

 Weekly Schedule

Sherry is a yoga therapist and instructor offering classes to adults and seniors in the Calgary area. Below is a list of weekly classes currently being offered including days/times for private bookings. Click on the link for more information regarding availability.

Ongoing for 2024

Day

Type of Yoga

Location

Mondays

​

9:30-11:00

12:00-1:00

1:15-2:15

​

​

Beginner Hatha

Beginner Chair Yoga

Intermediate Chair Yoga

​

​

YogaMCC

SCA

SCA

Tuesdays

​

9:30-11:00

12:00-1:00

1:15-2:15

7:00-8:30

​

​

Private Yoga (Full)

Yoga for Pelvic Health

FREE Meditation

Private Yoga (Full)

Wednesdays

​

10:00-11:00

1:00-4:00

​

​

​

​

Intermediate Chair Yoga

Private Yoga (Limited)

​

​

​

 

SCA

More Information

Thursdays

​​

5:30-6:45 (Oct 24-Dec 12)

7:15-8:30

​

​​

Pelvic Floor Health Yoga

Mindful Rest

​

​​

YogaMCC

YogaMCC

Fridays

​

11:00-12:00

3:00-4:30

​

​

​

SitFit +Yoga

Private Yoga (Limited)

​

​

​

SCA

More Information

Any questions? Send me a message.

Thanks for submitting!

bottom of page